Stand-up-paddle

This modern surf variant was first taught in Hawaii as a way to stand on the boards during incoming swells. This practice became increasingly popular and it is one of the fastest growing water sports, with many recognized surfers adopting it.
However if the waves are not your favorite thing, our sup lessons will consist of very nice paddling on the coast of Estoril or Sintra or Cascais since we will be looking for places that resemble a lake and will provide you a chance to visit our beautifull coast from a different prespective (inside the water).