Stand-up-paddle
This modern surf variant was first taught in Hawaii as a
way to stand on the boards during incoming swells. This
practice became increasingly popular and it is one of
the fastest growing water sports, with many recognized
surfers adopting it.
However if the waves are not your favorite thing, our
sup lessons will consist of very nice paddling on the
coast of Estoril or Sintra or Cascais since we will be
looking for places that resemble a lake and will provide
you a chance to visit our beautifull coast from a
different prespective (inside the water).